Although joy of having a baby is wonderful, the extra weight that a lot of women put on during their pregnancy is something that women don't want to live through. Most women who have had a baby, never feel that they will be able to lose all their baby weight. Something that may be even more sad will be that this can be the first time they have ever been overweight. However the particular Fit Yummy Mummy is a program that can help all you completely new mothers lose that additional weight.
The first thing you will recognize is that this is not just another weight reducing system. The Fit Yummy Mummy program has been developed for new mothers that want to reduce the baby fat. The creator of this program, Holly Rigsby, was right where you are now and needed to get rid of the baby weight. Holly, similar to most women that are expecting, had cravings during her pregnancy, and just couldn't handle them. Once her baby was born Holly was stunned to find out that she had an extra 50 pounds on her body.
Holly found that walking 45 minutes a day and adjusting the speeds of her walks helped her to get rid of some of the weight, but she wanted to find something that would do this in less time. Soon Holly was unable to walk each day and she started to do some research in intensity level workout routines to find a way to exercise less and reduce more weight.. At this time she met a man who explained to her about "excess post-exercise oxygen consumption". EPOC, will increase your metabolism for between 24 to 48 hours, which means you will continue to shed pounds even after you are done exercising. The thing she really liked about this is that she could exercise for a lesser amount of time and wind up losing more weight. In fact you can end up working out just 15 minutes a day and get rid of all the weight you want.
If you check out their website you may be shocked, as I was, at all the females who were able to use this plan effectively. Another thing that surprised me about this program is that one of the testimonials originated from a personal trainer which made use of this program herself after giving birth. And this system doesn't just benefit first time mothers as you will also find testimonials from ladies who have used this after multiple children in order to regain their shape.
This system is only available on the Internet and is currently being made available for $39. 95, and when you recognize that this program will actually work you will see what a great buy this really is. Holly has additionally included an 8 week money back guarantee. And that means you have a full 2 months to test the program and lose the excess weight. If for whatever reason you feel that this plan didn't live up to its expectations it is possible to simply ask for a refund. Holly will gladly refund your money with no questions asked and no complications.
